Women & Pre- Teen / Teen Girls Self Defense Workshops
This 2 hour workshop is geared toward small groups between 4 to 12 girls & women (ages 9 and older). We will cover the fundamentals of self protection and self defense:
Perfect for Girl Scout Troups, Real Estate agents, School groups, Clubs, or anyone that would like to take charge of their safety.
If you have a group that is primarily pre teen girls (9 to 12 years old), we can split sessions into only Pre-Teen and only Teen-Adult Women classes at your request.
- The difference between self protection and self defense, and how the two have to work in conjunction with each other.
- Levels of awareness
- The concept of "commitment" when it comes to your personal safety
- Fundamental self defense tactics
- Primary targets
- Alternative self protection apparatus
- Escape and Report
Perfect for Girl Scout Troups, Real Estate agents, School groups, Clubs, or anyone that would like to take charge of their safety.
If you have a group that is primarily pre teen girls (9 to 12 years old), we can split sessions into only Pre-Teen and only Teen-Adult Women classes at your request.
About the Instructor:
Restita DeJesus has been teaching Self Defense to co-ed and children's classes since 1982, and specializes in Women's and children's self protection/Self Defense tactics. As well as holding high ranks and certifications in several martial arts systems, she is a certified instructor under the USCCA (US Concealed Carry Association). Her mission is to bring education of self protection to women and girls of all ages, having experienced the reality of self protection a number of times.